Panic attacks, anxiety or nervousness can occur whether a threat is real or imagined.
Our imagination can be so powerful that even when we know that our reaction is irrational we still have an involuntary response. For example, we’ve all laughed, cried, or sat on the edge of our seats terrified while watching films even though we knew that what we were watching wasn’t real. We even react emotionally to dreams or simulations in the same way as a real external threat.
Hypnotherapy can help resolve this situation.
Call me today to schedule a consultation.